Breathwork,

Embodied Nutrition

& Ceremony

I work through a holistic, embodied approach to gently guide you back into connection, trust, and harmony with your body.

My approach weaves together breathwork, nutrition, embodiment and earth-based ritual to help you find balance, reconnect with your true self and return to wholeness.

My Services

Concious connected breathwork session

Embodied Breathwork

Breath as a gateway to healing, release, and reconnection.

Rooted in conscious connected breathwork, each journey is intuitively guided and offer space for emotional release, nervous system regulation, and deeper body trust.

Whether you're navigating stress, seeking clarity, or simply longing to reconnect, this practice opens the door to what’s ready to move, shift, or simply be seen.

Available as 1:1 sessions, group circles and retreats. Online and in-person.

Lily Isobel using embodiment practices to support her client feel safe in their skin

Embodied Nutrition

Nourishment beyond the plate to support your relationship with food, body, and self.

Combining evidence-based nutritional therapy with embodied, compassionate approaches to eating, these sessions offer grounded support for those navigating symptoms such as digestive imbalances, hormonal disruptions, disordered eating, food anxiety, or a deep longing to feel more at home in their body.

Together, we’ll work to address the root causes of your challenges, guiding you toward balance, healing, and a lasting sense of harmony within yourself.

Available as 1:1 sessions (one-offs) and packages. Online and in-person.

Lily Isobel and woman wearing earthy green dresses, tattoos, and face paint standing near a massive ancient tree with thick roots, one reaching up with a feather in a lush jungle setting.

Ceremony & Circle

Ritual, energy, and sound as sacred tools for remembrance and transformation.

These offerings are rooted in energy healing, Earth-based ritual, and transformative practices that blend breath, meditation, movement, song, and presence.

These spaces are an invitation to return to what is sacred, seen, and alive within you whilst feeling the strength of shared experience and the power of healing together.

Available as: private and group ceremony and ritual and medicine circles. Online and in-person.

About Lily

Come home to your body, your breath, and your own knowing.

I offer gentle, embodied pathways to healing through breathwork, body-based nourishment, somatic movement and sacred ceremony. My works supports those who are navigating disconnection, body image struggles, food challenges, or emotional overwhelm who are ready to soften the fight with themselves.

Through 1:1 sessions, group work, and community spaces, I weave together conscious breathwork, embodiment, nutritional therapy, and intuitive healing practices rooted in Earth, energy, and sound.

Whether you're seeking to feel more at home in your body, rebuild trust with food, or reconnect to what’s sacred, know that you’re held here.

Lily Isobel standing next to large green plants, posing indoors near a beige wall.

What my clients are saying

  • Pheobe - Sussex

    Lily holds space with impeccable presence. I felt her power, and simultaneously her softness allowing me to move between those states within myself, and come to such a sweet release which she held with so much love.

    As a breathworker myself I’m picky about who I breathe with, and would reccomend her with full heart and without hesitation to anyone wanting to deepen their journey with the breath.

  • Rebecca - Sussex

    Lily is an aligned and incredible facilitator. Breathing with her was an enchanting experience where I was able to move so beautifully into deep uncharted territories within my ethereal body. I felt her rich connection to spirit, her intuitive understanding of my needs, weave around me like an invisible yet profound blanket that enabled me to reach into places previously trickier to navigate.

    She is present and precise in her energy, words and timing. I felt totally safe and supported from start to finish. I would highly recommend working with Lily to anyone looking for an experienced and professional breathwork facilitator.

  • Izzy - London

    I recently had the privilege of experiencing a breathwork session facilitated by Lily.

    From the moment I arrived, Lily’s presence was grounding, compassionate, and completely attuned to the energy in the room.

    Lily is deeply committed to holding a safe, sacred space for deep inner work. I felt completely held by Lily and would recommend her to anyone wanting to explore themselves on a deeper level.

  • Tara - London

    “Lily is not only an incredible space holder and spring of knowledge, she is a human being that puts authenticity before dogma.

    Working with someone with lived experience of similar issues I have been trying to navigate for so many years has meant that the level of compassion and understanding she offers is beyond any patriarchal manual. Nope, Lily's approach is grounded, real and actually works."

  • Agata - London

    “I had two breathwork sessions with Lily, one in person and one on-line. Both times I felt very held and safe and had a really deep experience of surrender and deep trust in the wisdom of my body.

    Lily’s guidance was very on point with what I was experiencing and she kept reassuring me and empowering me through the difficult moments. I really recommend this work to anyone that would like to connect with the inherent wisdom of their bodies and find union between the body, the mind and the spirit.

    There is no one quite like Lily who knows about what it’s like to journey through the healing of the body, mind and spirit based on all of her experiences during her own healing journeys. I can’t wait for more session in the future!”

  • Shama - Mumbai, India

    “There are some souls who don’t just hold space, they become the space and Lily your are one of them. Thanks for your literal and emotional presence ~ rooted, wise, wild and watchful. You knew when to guide, when to step back and when to be in stillness to allow me to listen to my inner voice. Thank you for being there for me when I was swirling with my inner fog and sharing your medicine and music.

    You are a compass disguised as a friend ❤️. Every time that I find myself in the forest of my own becoming I wish you are near to me.”

  • Hayleigh - Berkshire

    "Lily has given me the tools to nurture my body back to health and helped me create a healthy relationship with food and body to understand exactly what my body and soul needs.

    I have released deep-rooted fears around my body and food and I now understand where they have come from and how I was allowing them to block me from being myself and most importantly from feeling freedom, joy and pleasure."

  • Nadine - Newbury

    “Thank you so much!

    I’ve had so much come to me since the ceremony. I felt so at home.

    I keep dreaming about a black Jaguar who also came to me during the shamanic journey, it spoke to me. I really can’t describe how familiar it all felt when I was there.”

  • Samantha - London

    “You’ve been an inspiration ever since meeting you in circle. Your energy is so free, liberated and rooted in the heart".

    Thank you for shining your presence.”

Community Connections

I’m deeply honoured to be partnering with The Kintsugi Way, a charity dedicated to supporting women across London who have experienced sexual trauma and gender-based violence. Their mission is to create long-term healing spaces through art, community, and advocacy—helping survivors rebuild confidence, reduce isolation, and find resilience. As part of this partnership, I’m offering breathwork and yoga sessions designed to support emotional healing, body reconnection, and empowerment within their safe, inclusive community.

“The body is the temple of the soul. It’s the place where our spirit finds expression in the world. When we neglect the body, we are neglecting the spirit.”

— Marion Woodman